Suitable in tea or just take a spoonful when you have a cold.
If you have a sore throat, do not heat the honey. Heating it destroys the antibacterial properties. Take a teaspoon of honey directly in your mouth!
Suitable in tea or just take a spoonful when you have a cold.
If you have a sore throat, do not heat the honey. Heating it destroys the antibacterial properties. Take a teaspoon of honey directly in your mouth!